Emilia Sawicka
Location: Lelewela Square 2
SIGN UP by choosing category: Psychotherapy/ Psychothérapie / Психотерапия
PSYCHOTHERAPIST, INDIVIDUAL THERAPY
EDUCATION AND EXPERIENCE
I am a psychotherapist in Bioenergetic Analysis, known as the Alexander Lowen method. I completed 4 years of psychotherapeutic training accredited by the Florida Society of Bioenergetic Analysis. I am a certified facilitator of this method, which authorizes me to conduct therapeutic groups. I gained experience during an internship at the Marzena Barszcz Institute of Bioenergetic Analysis and at the Psychiatric Day Ward of the Bielański Hospital in Warsaw. I also have an economics education and many years of experience in business. This makes me understand very well the challenges we face in the corporate environment.
AREAS OF SUPPORT
I can support you if you experience:
- life crisis related to loss, transformation, overload
- depressive moods
- anxiety states
- burnout, loss of life energy
- difficulties in relationships
- feeling like you are flooded with emotions or, on the contrary, you don’t feel much.
I invite you to a consultation if you want to regain better contact with yourself and your needs
WORK METHODS
What captivates me about Bioenergetic Analysis and makes me follow the path of the Lowen method is the combination of body sensations with the conscious mind. It is the body and its movements that are fundamentally true, they do not deceive, as is the case with the mind. For this reason, I see this method as comprehensive and extremely effective. At the same time, I constantly expand my skills and knowledge with the latest discoveries in the field of neuroscience.
For me, psychotherapy is about discovering yourself with a friendly person by your side and a specialist who understands the processes taking place in the human mind and body. It is about allowing the feelings that lie dormant inside us and learning to use them as good guides. Their suppression leads to freezing, numbness and, consequently, to depression or anxiety. During our meetings, we allow feelings and consciously integrate them to better understand ourselves. To be able to reach for what we need in life and set limits on what we don’t want. And thanks to this way, you can create a better relationship with yourself and, consequently, with other people.
Services offered:
