Anna Dorna
Localisation: Lelewela Sq. No 2
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PSYCHOTHERAPIST – INDIVIDUAL THERAPY, COUPLE THERAPY
“No road in my life was so long as the one that would lead me to myself” (Alice Miller)
I am a certified humanistic psychotherapist. I completed comprehensive psychotherapeutic training at the INTRA Psychological Assistance and Education Center, recommended by the Polish Psychological Association (PTP), which is also a member of WAPCEPC – World Association for Person Centered & Experiential Psychotherapy & Counseling.
For many years I have been gaining and deepening my knowledge and experience in the field of psychotherapy. I completed, among others, the Psychological Assistance Program at the Institute of Integral Gestalt Psychotherapy, Process Psychology Studies, and the school of working with dreams and personality disorders at the Institute of Process Psychology. I completed a clinical internship at the Psychiatric Day Ward of the hospital at ul. Mariańska and an internship at the Youth Psychotherapy Center. I work under constant supervision.
In my work, I combine knowledge resulting from knowledge of various therapeutic approaches with sensitivity gained in art schools, as well as experience acquired while working in a corporate environment. This gives me the opportunity to look at the client and his problem holistically.
I perceive a person as a whole, which includes the emotional, intellectual, bodily and spiritual areas, as well as the area of relationships with others and the world. I also believe that each person has their own, unique path and the ability to find it. I see my role in accompanying him on this journey.
I work experientially, my particular areas of interest are dreams, the body and relationships. I believe that creating a safe and accepting space in which there can be an authentic and spontaneous exchange of thoughts, feelings and ideas helps the client listen to himself and come into contact with his own experience as it is.
I help adults who:
- have difficulty recognizing, naming and communicating their feelings and needs;
- experience inner emptiness and a sense of lack of meaning or struggle with overwhelming emotions;
- experience anxiety, tension, depression, low mood, stress;
- they feel they have no influence on their own lives;
- struggle with low/shaky self-esteem;
- have too high expectations of themselves;
- suffer from physical symptoms;
- experience repeated difficulties in relationships, are unable to communicate openly, become excessively distant or addicted;
- have difficulty finding their place in the world; they do not derive satisfaction from their work;
- they want to express themselves more fully and live in harmony with their own nature and potential;
Interesuję się muzyką, sztuką, uwielbiam dobrą kuchnię i dobrą książkę, a przede wszystkim długie, inspirujące rozmowy.
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